
Phase 1
Menstrual
Recover
Four phases, four colours, and the word the app uses for each one.
They are the same four everywhere in it, so a glance at a month tells you where you are.

Phase 1
Recover

Phase 2
Plan and start

Phase 3
Negotiate

Phase 4
Finish things

of women who answered our question about logging had stopped entering data.
The forecast is computed from period dates.
Marks — how you feel, pain, sleep — sharpen the picture, but the app never asks for them daily and never reproaches you for skipping.
62% of women in our survey already plan important things around their cycle. Ennakko shows the whole cycle ahead: phases, days when energy is likely to be higher or lower, your next period.
Puts your calendar events next to your energy level: a hard conversation sits beside the day it will be easier to have.

Where it isn't sure, it names a window rather than a date. “10–12 October” is honest; “11 October” would be invented.

A separate screen shows how well previous cycles were forecast — each cycle and its verdict. And a report for your doctor: dates, cycle lengths, marks.

Articles about the cycle and a deck of “True or myth” cards — with no promise that everyone runs on 28 days.

An approximate number is enough.
That is all the forecast needs.
Phases, likely energy and your next period, with a window where it isn't sure.
We do not operate a server or receive your history. Calculations run on your device.
The iCloud copy sits in your own private database, which we cannot access, and you can turn it off.
No ads. No behavioural analytics.
Finnish · noun
“advance”
For us, knowing what’s ahead.
No. It is not a method of contraception, and it does not guarantee dates — the forecast stays a guide.
No. It does not diagnose and does not replace a visit to your doctor. If something about how you feel worries you, that is for a doctor, not for a forecast.
Where it isn't sure, it names a window rather than a date — and says why the window is that wide.
Full access is by subscription, with a free period at the start. The App Store shows the price for your storefront. Cancel any time, and we show no retention screens.
Your history lives on your device. The iCloud copy sits in your own private database, which we cannot access, and you can turn it off.
Anything else — write to support@ennakko.app.